Diet for a Kidney Stone Patient, Kidney stones can be an excruciatingly painful condition.
When you’re well-hydrated, your urine is diluted, making it more challenging for minerals and salts to come together and form stones.
Oxalate is a naturally occurring compound found in many foods, and it can combine with calcium in the kidneys to form stones. Therefore, it’s important to be mindful of your oxalate intake. Foods that are high in oxalates include spinach, rhubarb, beets, nuts, chocolate, and tea.