Urine stones, often referred to as kidney stones, can be incredibly painful and disruptive to your daily life.
Urine stones can irritate the lining of the urinary tract, causing a frequent urge to urinate. You may find yourself rushing to the bathroom more often than usual.
Hematuria, or blood in the urine, is a common symptoms of urine stones. The urine can display a pink, red, or brown hue as a result of the presence of blood.
Urine stones can also lead to changes in the appearance and odor of your urine. If you notice cloudy or foul-smelling urine, it could be a sign of urine stones.
If you frequently suffer from UTIs, it’s essential to consider the possibility of urine stones as an underlying cause.
Drinking plenty of water: Drinking enough water can help flush out the stones and prevent future occurrences. Try to achieve a daily intake of at least 8-10 glasses of water.
Limiting sodium intake: Reduce your sodium intake by avoiding processed foods, sugary drinks, and salty snacks.
Eating a balanced diet: Eat a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein sources.
Avoiding medications that increase stone formation: Certain medications, including antibiotics and nonsteroidal anti-inflammatory drugs (NSAIDs), can increase your risk of kidney stone formation.